Did you know that garlic was even used as currency in ancient Egypt? Whether you're a foodie, a health enthusiast, or just curious, these 40 facts about garlic will leave you amazed and maybe a bit more appreciative of this humble bulb. Ready to dive into the world of garlic? Let's get started!
The History of Garlic and Benefits.
Garlic has been a staple in kitchens and medicine cabinets for thousands of years. Its rich history spans continents and cultures.
1. Ancient Greeks (Romans) used garlic to boost strength and endurance. Soldiers and athletes consumed it before battles and competitions.
2. Europe (medieval) , garlic was thought to ward off evil spirits and protect against the plague. People wore it around their necks or hung it in their homes.
3. Ancient Egyptians as early as 3000 B.C. They believed garlic had medicinal properties and even placed it in the tombs of pharaohs.
4. Garlic contains antioxidants that protect cells from damage. These antioxidants can help reduce the risk of chronic diseases.
5. Regular consumption of garlic can boost the immune system. It helps the body fight off infections and illnesses more effectively.
